Milling today: Red Fife from Minton, SK · Our story

Spelt Whole Grain Flour

$14.00

Size

Need 10kg or more, or a custom order? Email us.


About this flour
Spelt originated in Southern Europe and has been used for millennia. It remains popular today as a specialty grain due to its mild nutty flavour and superior digestibility, but was favoured for thousands of years as a humble peasant staple.
What to make with it
Muffins, cakes, pancakes, pie shells, pasta, sourdough bread (use in combination with a higher gluten flour like Hard Red Wheat)
Protein
15.2%
Gluten
Low
Grown
Axten Farms - Minton Saskatchewan

The Almanac Box must be purchased separately!

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